Sunchoke (Jerusalem Artichoke) Hash Browns

Name: Sunchoke (Jerusalem Artichoke) Hash Browns
Yield: 1 serving
Cuisine: Healthy Cooking
Ingredients: 0.65 lb (300 g) sunchokes; 0.5 shallots; 1 tsp Herbes de Provence; 1 tsp flour; 0.5 tbsp corn starch; oil for frying; salt and pepper

Ingredients

For 1 Serving

0.65 lb (300 g) sunchokes
0.5 shallots
1 tsp Herbes de Provence
1 tsp flour
0.5 tbsp corn starch
oil for frying
salt and pepper

Directions

Clean the sunchokes (Jerusalem artichokes) with enough water to remove any dirt from the skin, cut the ends and boil in water for 5-10 minutes until cooked through. Peel and finely dice the shallot. Grate Jerusalem artichokes into a mixing bowl. Add shallot, herbs, corn starch and flour. Mix well and season with salt and pepper.

Shape the Jerusalem artichoke patties using two large spoons and place them in a hot pan coated with oil. Fry on medium heat and cook each side (for about 10 minutes) then flip and brown the other side.

Serve with spinach or lettuce of your choice.